021: Healing from Postpartum Bipolar Disorder with Author Dyane Harwood

Hey everyone, in this episode I had a lively chat with Dyane Harwood, the author of "Birth of a New Brain. Healing from Postpartum Bipolar Disorder".

Birth of a New Brain, is a gripping account of the awful juxtaposition of childbirth and the onset of bipolar illness. Check out her book and other resources in the links below.

 

Resources:

Forest Bathing Link:"Pine Soul" - a great and brief article that explains
how amazing walking in the woods is for holistic health.

http://goodtimes.sc/columns/wellness/pine-soul/

International Bipolar Foundation: "Campfire" Online Support Groups:

http://ibpf.org/resource/campfire

The Inspiration Behind  Founding "Campfire " -this blog post interesting &
was written by a young man with bipolar disorder for the Intl. Bipolar
Foundation

http://ibpf.org/blog/inspiration-behind-founding-campfire

My Postpartum Bipolar/Postpartum Psychosis Webinar for the Intl. Bipolar
Foundation

https://www.youtube.com/watch?v=o9lW_F87DUI

Dr. Mohammad Alsuwaidan's "Exercise and Mood: From Science to Action"
guidelines

https://medium.com/@MoAlsuwaidan/exercise-mood-part-iii-from-science-to-action-4f668e96c83a

Dyane's Blog "Birth of a New Brain" — although I'm taking a hiatus from
blogging, it's still active and has 440 posts about a variety of topics.

https://proudlybipolar.wordpress.com

Dyane's book on Amazon:

https://www.amazon.com/Birth-New-Brain-Postpartum-Disorder-ebook/dp/B075GXM6CV/ref=sr_1_1?s=books&ie=UTF8&qid=1524006492&sr=1-1&keywords=Dyane+Harwood

Dyane's email:  [e-mail]