In this episode, I interview Suzannah Neufeld, MFT, RYT. She is a psychotherapist and yoga therapist in Berkeley, CA. She specializes in supporting women’s mental health through evidence-based psychotherapy, mindfulness, and yoga. She is a co-founder of Rockridge Wellness Center in Oakland, where she has a private practice. She leads yoga therapy workshops for those recovering from eating disorders and body image struggles, and issues related to pregnancy/motherhood. Suzannah is currently working on a book on mindfulness in pregnancy and early motherhood for Parallax Press. Visit her website and learn more at www.suzannahneufeld.com
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